The idea of qi is far deeper than most modern people suspect. This energy has been seen as traveling through everything, moving between our atoms, wrapping our bones and circling the planet in the stars.
Have you done Qigong today? Even if you “don’t have the time” take a moment to glaze your eyes and pretend to look at the distant mountains. If you can actually see distant mountains, so much the better. People always talk about getting out of the box and changing your viewpoint. It’s easy, just...