Monthly Archives: April 2011

Faces of Qi

April 21, 2011
By

It’s easy to become confused about qi if you don’t have any experience with the Chinese language.

Read more »

Walking Back to Health: An Ancient Chinese Secret

April 18, 2011
By
Walking Back to Health: An Ancient Chinese Secret

It’s 6 o’clock in the morning; my eyes have not yet adjusted to the hour, and I can still hear the call of my warm bed luring me back to sleep. But Heaven Park in Beijing is already alive and I am about to enter a different world.

Read more »

The Trembles

April 7, 2011
By
The Trembles

You stood there a few minutes and then something new and slightly alarming happened: you began to shake all over like a juicer...

Read more »

Spiritual Progress

April 5, 2011
By
Spiritual Progress

To make certain types of spiritual progress we have to fool the demons, divert the mischevious elementals. There are many ways to do this. One of the best, if you wish to empty the mind of thoughts, it to fill the mind with thoughts. How can this be? After all, you might say, the...

Read more »

Qigong Meditation

April 4, 2011
By
Qigong Meditation

This is a nice meditation/Qigong book that concentrates on what many people think is a key Qigong exercise, the circulation of the Microcosmic Orbit. Meditation in the Qigong sense is a little different than pure religious meditation which might be practiced by a Buddhist or a Taoist. Here is a good introduction to the...

Read more »

Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation

April 2, 2011
By
Qigong Empowerment: A Guide to Medical, Taoist, Buddhist and Wushu Energy Cultivation

This is a great reference for many aspects of Qigong. In 348 pages most of the major categories of Qigong are discussed. Here are topics such as Medical Qigong, Martial Arts Qigong, Taoist Qigong, and the basics and principles or Qigong practice. The over all picture is comprehensive and, for most people who develop...

Read more »

Swim like a Dragon

April 1, 2011
By
Swim like a Dragon

The Swimming Dragon is a great way to learn a basic and simple Qigong. Essentially all you do is clap yor hands together and then move in the manner of a dragon swimming through the stratosphere. Great fun and enlivening movements. SWIMMING DRAGON: A Chinese Way to Fitness, Beautiful Skin, Weight Loss, and High...

Read more »