Qigong Meditation

April 4, 2011
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This is a nice meditation/Qigong book that concentrates on what many people think is a key Qigong exercise, the circulation of the Microcosmic Orbit. Meditation in the Qigong sense is a little different than pure religious meditation which might be practiced by a Buddhist or a Taoist. Here is a good introduction to the subject.

Qigong Meditation: Small Circulation


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