There are many qigong exercises that suggest some sort of visualization, like imagining the roots of a tree under your feet, or the moonlight softly settling about you, or the warmth of the sun descending into your bones. I believe that when the Chinese developed these practices, they weren’t imagining such things, they were actually feeling them. (more…)
November 15, 2009
Feeling vs. Visualizing
November 5, 2009
New Product: 10 Essentials
A new DVD, Series #1 Body Control, is in the works and should be out in a week or two. This DVD takes you through the essential concepts for doing just about any method of Qigong. A short, informal presentation lasting only about half an hour it is chock full of information to make your Qigong real and effective. Keep an eye out for Qigong, Ten Essential Points.
Comments Off