Most of us consider ourselves to be expert at: namely pulling things together…
Tag: practice
Qigong Physicality
What have I seen in Qigong classes? I’ve seen the wrinkled brows of the confused slowly smooth out with an internal experience of comprehension as though their mind’s eyes were seeing a code deciphered. I’ve seen shoulders slip off their…
Qigong Practice: #1
Don’t assume that Qigong starts with deep breathing or lightning bolts shooting out of your fingers. Start by just standing there for a minute. Qigong begins when you Tiao Shen (control your body). Start with your feet apart about shoulder…
No Practice
A Chinese pug may have one of the key answers…